Services
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Adult individual counseling
In these sessions, we will work together to carefully explore your concerns and work towards your personal goals.
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Adolescent individual counseling (14+)
In these sessions I will work with you and your child to address the issues you are presenting with. Though parent involvement in therapy is essential, the degree of involvement will vary depending on concerns, goals, and adolescent’s age.
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EMDR therapy
Eye Movement Desensitization and Reprocessing therapy uses bilateral stimulation to process disturbing material, memories, and/or traumas.
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Parenting support
In these sessions, you will learn strategies and tools to best support your child(ren) through any emotional or behavioral challenges they may be experiencing.